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Empower Aces – Mental Strength Training

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Sana Rizwan Farid, Founder of Empower Aces, is a Conflict Transformation Consultant.

Sana conducts mental strength workshops for junior athletes and mental strength awareness workshops for parents. Sana also provides individual and small group sessions focused on the individual needs of the athletes.

Sana is a licensed Tennis Canada official and serves as a roving umpire for Ontario Tennis Association sponsored provincial tournaments.

Sana holds a Master in Peace Studies degree from the Kroc Institute of International Peace Studies at the University of Notre Dame with a focus on Conflict Transformation.

Sana is also the founder of Safer Tomorrow, a Canadian social venture focused on addressing childhood bullying and conflict transformation. Sana has conducted anti-bullying and role-playing workshops for parents and students as part of the Safer Tomorrow platform. She is also author of the children’s book titled, “People Are Like Cupcakes”, promoting tolerance and diversity.

Prior to launching Safer Tomorrow in 2013, Sana worked as a Senior Analyst for South Asia at Georgetown University in Washington DC.